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The benefits of eating grapefruit and matters needing attention

---------- Forwarded message ----------
From: 何桂芳 <jooooopl@gmail.com>
Date: Mon, 18 Jun 2012 22:16:19 +0800
Subject: The benefits of eating grapefruit and matters needing attention
To: jooooopl.88888888@blogspot.com

1 stomach
Chinese traditional thought,
grapefruit flavored acid, cold, and
have a very good stomach,
digestion, phlegm, asthma,
hangover effect. After the modern
medical study found, grapefruit has
the remarkable effect, mainly
because of the grapefruit contains
protein, fat, carbohydrate, crude
fiber, rich VitaminC, vitamin B2,
vitamin P, carotene and other
substances.
2 anti thrombosis
In grapefruit are rich in calcium,
potassium, phosphorus, iron and
other trace elements, so the
grapefruit also have lower
cholesterol, weight loss, beauty.
More attention is, grapefruit
contains these trace elements also
have lower blood viscosity, reduce
thrombosis in rats.
3 treatmentDiabetes
mellitus
Grapefruit contains potassium is in
patients with cerebral vascular
disease, renal disease in patients
with ideal therapeutic fruit,
especially grapefruit contained
similar to insulin, it is ideal for
diabetic food, which in the
prevention of diabetes and diabetic
complications, but also help delay.
4 beauty
Grapefruit contains vitamin P can
strengthen the skin pores to
function, can help restore damaged
skin tissue as soon as possible,
often eat grapefruit can make your
skin pores to zero state. And
grapefruit contains only a very low
calorie diet, thus it has the enough
Oh farming wide school, very
consistent with the female "natural
beauty" principle, is the most
appropriate choice female autumn
fruit.
Matters needing
attention:
Grapefruit though delicious, but
because of its cold, so some Qi and
deficiency of the human body is
best not frequently edible. At the
same time, because the grapefruit
with slippery bowel function, so
often Diarrhea People have eaten
sparingly.
Eating grapefruit benefits is very
much, but whether it is normal or
weak crowd, in the consumption of
time must pay attention to right
amount, so as not to damage the
body.

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