Language: beautiful MM may aspire to know how to lose weight? Whenever people hear the secret to her Weight loss method, are tempted to try, but what is suitable for you? Below small make up to tell you a fashionable Taiwan exceed a few recruit the most effective way to lose weight. Then how to lose weight fast? Let your whole body is thin, help you to get rid of pie face trouble.
Day 3 minutes drainage
massage
P.S:Step1~5 to do five times is enough.
Step1 straight nose, eliminate the whole face dropsy With the middle finger with both hands placed on both sides of the nose, along the bridge of the nose
slowly upward, can strengthen the nose of stereopsis, eliminate facial swelling.
Step2 stimulate the scalp, drive whole face circulation With both hands finger pressed on both sides of the scalp, this is because the blood vessel is very
much, more pressing can promote the facial blood circulation.
Step3 press the eye * * *, bright and eliminate edema Not only the lower eyelid
swelling upper eyelid can, also should pay attention to key positions, with both thumbs up from the brow slip to the sun * ** position.
Step4 light scattered by orbital, the black eye socket With the middle finger with both hands along the orbit around the sun from the inner corner of theeye to the Lord to do massage, until the hot feeling.
Step5 tightening the zygoma, strengthen facial Firming Single hand fingers Finger pulling nose to do massage, can pull fleshy cheeks. Night 7 minutes against gravity lift
P.S:Step1~5 to do five times is enough.
Step1 relaxation between the eyebrows, open the stranded gas With the middle finger with both hands and push the nose side, against the direction of vice
versa, can help to relax facial muscles.
Step2 palm force, drooping cheeks upwards Palms of hands holding the lower
halves of the face, fingers gently on the sides of the cheeks of the muscle, slightly pulled.
Step3 opens the zygoma, restore mouth smile line The corners of the mouth to keep
smile, with both hands palm to palm root from jaw below the ears to push.
Step4 pushes the zygoma, cheekssensuality disappear completely The mouth open, do "and" mouth, use both hands palm root zygoma.
Step5 with a pinched edge meat, strengthen orthokeratology Use both hands thumb and forefinger along the facial contour by pinching action, can strengthen the metabolism and reshape the face.
Day 3 minutes drainage
massage
P.S:Step1~5 to do five times is enough.
Step1 straight nose, eliminate the whole face dropsy With the middle finger with both hands placed on both sides of the nose, along the bridge of the nose
slowly upward, can strengthen the nose of stereopsis, eliminate facial swelling.
Step2 stimulate the scalp, drive whole face circulation With both hands finger pressed on both sides of the scalp, this is because the blood vessel is very
much, more pressing can promote the facial blood circulation.
Step3 press the eye * * *, bright and eliminate edema Not only the lower eyelid
swelling upper eyelid can, also should pay attention to key positions, with both thumbs up from the brow slip to the sun * ** position.
Step4 light scattered by orbital, the black eye socket With the middle finger with both hands along the orbit around the sun from the inner corner of theeye to the Lord to do massage, until the hot feeling.
Step5 tightening the zygoma, strengthen facial Firming Single hand fingers Finger pulling nose to do massage, can pull fleshy cheeks. Night 7 minutes against gravity lift
P.S:Step1~5 to do five times is enough.
Step1 relaxation between the eyebrows, open the stranded gas With the middle finger with both hands and push the nose side, against the direction of vice
versa, can help to relax facial muscles.
Step2 palm force, drooping cheeks upwards Palms of hands holding the lower
halves of the face, fingers gently on the sides of the cheeks of the muscle, slightly pulled.
Step3 opens the zygoma, restore mouth smile line The corners of the mouth to keep
smile, with both hands palm to palm root from jaw below the ears to push.
Step4 pushes the zygoma, cheekssensuality disappear completely The mouth open, do "and" mouth, use both hands palm root zygoma.
Step5 with a pinched edge meat, strengthen orthokeratology Use both hands thumb and forefinger along the facial contour by pinching action, can strengthen the metabolism and reshape the face.
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