soybean milk Nutrition is
rich, not only for the woman to
children. For children, the milk has
four advantages, at the same time,
the baby to drink milk there are
eight taboo.
Milk 4 big characteristics
1 milk for obese baby instead of
milk consumption
Soybean milk on obese babies than
milk, more favorable health,
because soybean glycemic index is
15%, while the milk is 30%.
However, if it is a period of growth
and development of baby fat, the
demand is very big still, is not
recommended to use soy milk
instead of milk to the baby to drink,
preferably milk, soy milk drink.
2 milk suitable for lactose-allergic
baby food
Milk contains lactose, in Asia the
yellow race in 70% had no
absorption of lactose, and soy milk
containing oligosaccharides, it 100%
is absorbed by the body.
The 3 milk can increase the baby's
resistance
Milk is rich in unsaturated fatty
acid, lecithin, soybean saponin and
dozens of kinds of substances
beneficial to humans, these
substances with enhanced immune
function of babies, in addition, the
milk also contains 5 anticancer
material.
The 4 milk can not completely
replace the milk
Milk and milk protein quality are
equal, the iron is 5 times more milk,
but milk fat is less than 30%, only
the 20% milk calcium, phosphorus
is about the 25% milk. Should not
use it directly instead of milk to
feed the baby.
Baby drink milk eight taboo
1, avoid not thoroughly boiled:
Many parents like to buy raw milk
to their own home heating, heating
to see foam upwelling assume that
has been boiled, actually this is milk
organic material thermal expansion
formation caused by the bubble
rising phenomenon, not boiling, is
not ripe.
Not cooked soybean milk is harmful
to the human body. Because milk
contains saponin, trypsin inhibitor
and other harmful substances, not
cooked on drinking, nausea, and
vomiting may occur, DiarrheaAnd
other symptoms of poisoning.
Soybean milk not only have to boil,
but also in the boiled soybean milk
also must open the lid, which is only
open the lid to allow the milk in
harmful substances with the water
vapor evaporate. If the baby after
drinking milk headache, respiratory
obstruction symptoms, should
immediately seek medical
treatment, can not delay time, to
prevent life-threatening.
2, avoid into the eggs of:
Many people like in soya-bean milk
egg, so that more nutritious, but
this method is not scientific,
because the eggs of adhesive
protein (egg) with soy milk in
trypsin binding, have not easily by
human body absorption material,
so that the eggs and milk have lost
their original nutrition value.
3, fasting drink milk:
It is best not to let the baby drink
milk fasting, milk protein metropolis
in the human body is converted into
heat which is consumed, can not
fully play the tonic effect. Bao
Baoyin milk at the same time it is
best to eat bread, cakes, bread and
other starchy foods, can make the
milk proteins in starch under the
action of gastric juice, and more
fully happen enzyme, allowing the
nutrients to be absorbed
adequately.
4, avoid brown sugar:
Soybean milk with sugar tastes
sweet taste, but brown sugar in
organic acid such as acetic acid,
lactic acid and other more,, they
can with the milk inside the protein
and calcium binding, resulting from
degeneration and calcium acetate,
calcium lactate, the block, this is not
only detrimental milk nutrition
value, but also the effects of soy
milk contains nutrients absorption.
5, avoid using thermos bottle
storage of soybean milk:
The milk in the vacuum bottle, the
bottle will make the bacteria in the
appropriate temperature conditions
to multiply, after 3~4 hours, will
make the milk.
In 6, the nature of cold
milk, Dyspepsia, belch gas and
kidney function not good people,
the best drink less milk:
As the milk is made from soy
beans, soybean contains purine
component is very high, and belong
to cold food, so there
is Gout Symptoms, fatigue,
weakness, fatigue and other
symptoms of mental deficiency
physique is not suitable for drinking
soybean milk.
In addition, soybean milk under the
action of the enzyme to produce
gas, bloating, diarrhea, so the best
people do not drink milk. In
addition, acute Gastritis And
chronic superficial gastritis are
advised not to eat soy products, so
as to avoid too much to stimulate
gastric acid secretion sicker, or
cause flatulence.
7, often drink milk noted that zinc:
Beans contain inhibitors, saponins
hormone and lectin, which are bad
for the body material. The best way
to deal with them is to cook soy
milk, long-term consumption of soy
milk do not forget those who are
deficient in zinc.
8, soya-bean milk must not be
taken together with erythromycin
and other antibiotics
Because the two antagonistic
reaction will occur, drink milk and
antibiotics interval preferably within
1 hours.
Homemade soybean tips
Many housewives to their families
and their health, start every day at
home DIY milk.
Soybean milk sweet and the beans
soak about
It's not like before, because of soya-
bean milk machine, making
homemade soy milk into a very
easy to use. Especially for the full
automatic soybean milk machine,
as long as you put the beans into
the machine, you can "ignore", such
as soybean milk machine "called"
you, means that the milk is poured
directly out of production has been
completed, you drink. If your home
machine is semi-automatic, then a
"boil" process, but it should be
noted that raw milk must be boiled
thoroughly.
Light is to drink pure milk, some
parents will feel too monotonous or
the beany flavor is too heavy, this
time to try to change, do some
fancy milk. "I bought the soybean
milk machine has two models of
whole soybean milk, soybean, corn
pulp, I like grain milk, can add any
materials, delicious, nutrition is
rich." Live in the provincial capital
of Yingze to the west of Ms. Wang
said. Every day in the mill soya-
bean milk, in addition to soy, Ms.
Wang also according to taste, with
the transformation of rice, black
rice, oatmeal, increase of millet,
peanuts, walnut, red dates etc..
Even if is fully automatic, made out
of milk is not every family a taste.
In already started in homemade soy
milk a housewife, there are many
people put forward the same
question: why I made out of milk is
not good? To this, should and you
the beans soak about. Making the
soybean milk is preferably soaked
beans, and generally to soak
overnight. Fully immersed soybean
because of its outer softening and
containing aflatoxin (soybean odor
sources) is reduced, made out of
milk than the dry beans incense
much, and the beany flavor is not
heavy.
Bean dregs is also a good stuff
If the home has a full automatic
soybean milk machine, every day
DIY milk becomes easy. However,
there are housewives complain
every good grinding soybean milk,
soybean dregs produced after do
not know how to handle, throw
away feel pity. Here to give you
some magical -- soybean dregs
1, nutrition Breakfast :
Soybean salad oil drain, burned to 5
into heat, first with pepper, garlic
pot explosion, and then the bean
dregs down into the stir fry, fry. Put
a little chopped green onion, then
stir fry salt can be placed, but don't
put too much. With soy, pickles,
fried or steamed bread, plus an egg,
is a very good breakfast.
In 2, bean porridge:
Soybean, corn flour, 1:1, add a little
water to tune into a paste, the other
half pot of boiling water to be
burning, boiling water after boiling
transferred into a good bean paste,
boil a moment can be.
Characteristics: more than only
made with corn flour porridge out
of sweet, closer to the domestic add
flour corn that face burnt porridge.
In 3, a small bean:
Bean, onion, ginger powder
amount, two eggs, salt,
monosodium glutamate, oil, oil,
chopped green onion pot explosion
and stir in egg, bean dregs,
continue to stir.
Function: contain rich nutrition,
often to eat baby brain fitness.
In 4, bean dregs cake:
3 eggs, bean 100 grams, green
onion, salt, cooking oil amount.
Practice: (1), the bean dregs into the
basin, eggs, salt, green onion, and
will join the uniform mixing. (2), will
be a little oil adding baking pan, and
then prepared from eggs into the
electric baking pan, spreading even
five minutes after consumption.
Features: made of bean dregs cake
yellow Weixiang, contains rich
protein. Especially suitable for
obesity or malnutrition in children.
In 5, bean dregs balls:
Bean dregs amount, lean 1-2 two,
two eggs, vegetables, a little flour,
salt amount. The lean meat and
vegetables chopped, and bean
dregs, egg, flour. Mix, transferred to
salt, made Wanzai, boil the pot.
rich, not only for the woman to
children. For children, the milk has
four advantages, at the same time,
the baby to drink milk there are
eight taboo.
Milk 4 big characteristics
1 milk for obese baby instead of
milk consumption
Soybean milk on obese babies than
milk, more favorable health,
because soybean glycemic index is
15%, while the milk is 30%.
However, if it is a period of growth
and development of baby fat, the
demand is very big still, is not
recommended to use soy milk
instead of milk to the baby to drink,
preferably milk, soy milk drink.
2 milk suitable for lactose-allergic
baby food
Milk contains lactose, in Asia the
yellow race in 70% had no
absorption of lactose, and soy milk
containing oligosaccharides, it 100%
is absorbed by the body.
The 3 milk can increase the baby's
resistance
Milk is rich in unsaturated fatty
acid, lecithin, soybean saponin and
dozens of kinds of substances
beneficial to humans, these
substances with enhanced immune
function of babies, in addition, the
milk also contains 5 anticancer
material.
The 4 milk can not completely
replace the milk
Milk and milk protein quality are
equal, the iron is 5 times more milk,
but milk fat is less than 30%, only
the 20% milk calcium, phosphorus
is about the 25% milk. Should not
use it directly instead of milk to
feed the baby.
Baby drink milk eight taboo
1, avoid not thoroughly boiled:
Many parents like to buy raw milk
to their own home heating, heating
to see foam upwelling assume that
has been boiled, actually this is milk
organic material thermal expansion
formation caused by the bubble
rising phenomenon, not boiling, is
not ripe.
Not cooked soybean milk is harmful
to the human body. Because milk
contains saponin, trypsin inhibitor
and other harmful substances, not
cooked on drinking, nausea, and
vomiting may occur, DiarrheaAnd
other symptoms of poisoning.
Soybean milk not only have to boil,
but also in the boiled soybean milk
also must open the lid, which is only
open the lid to allow the milk in
harmful substances with the water
vapor evaporate. If the baby after
drinking milk headache, respiratory
obstruction symptoms, should
immediately seek medical
treatment, can not delay time, to
prevent life-threatening.
2, avoid into the eggs of:
Many people like in soya-bean milk
egg, so that more nutritious, but
this method is not scientific,
because the eggs of adhesive
protein (egg) with soy milk in
trypsin binding, have not easily by
human body absorption material,
so that the eggs and milk have lost
their original nutrition value.
3, fasting drink milk:
It is best not to let the baby drink
milk fasting, milk protein metropolis
in the human body is converted into
heat which is consumed, can not
fully play the tonic effect. Bao
Baoyin milk at the same time it is
best to eat bread, cakes, bread and
other starchy foods, can make the
milk proteins in starch under the
action of gastric juice, and more
fully happen enzyme, allowing the
nutrients to be absorbed
adequately.
4, avoid brown sugar:
Soybean milk with sugar tastes
sweet taste, but brown sugar in
organic acid such as acetic acid,
lactic acid and other more,, they
can with the milk inside the protein
and calcium binding, resulting from
degeneration and calcium acetate,
calcium lactate, the block, this is not
only detrimental milk nutrition
value, but also the effects of soy
milk contains nutrients absorption.
5, avoid using thermos bottle
storage of soybean milk:
The milk in the vacuum bottle, the
bottle will make the bacteria in the
appropriate temperature conditions
to multiply, after 3~4 hours, will
make the milk.
In 6, the nature of cold
milk, Dyspepsia, belch gas and
kidney function not good people,
the best drink less milk:
As the milk is made from soy
beans, soybean contains purine
component is very high, and belong
to cold food, so there
is Gout Symptoms, fatigue,
weakness, fatigue and other
symptoms of mental deficiency
physique is not suitable for drinking
soybean milk.
In addition, soybean milk under the
action of the enzyme to produce
gas, bloating, diarrhea, so the best
people do not drink milk. In
addition, acute Gastritis And
chronic superficial gastritis are
advised not to eat soy products, so
as to avoid too much to stimulate
gastric acid secretion sicker, or
cause flatulence.
7, often drink milk noted that zinc:
Beans contain inhibitors, saponins
hormone and lectin, which are bad
for the body material. The best way
to deal with them is to cook soy
milk, long-term consumption of soy
milk do not forget those who are
deficient in zinc.
8, soya-bean milk must not be
taken together with erythromycin
and other antibiotics
Because the two antagonistic
reaction will occur, drink milk and
antibiotics interval preferably within
1 hours.
Homemade soybean tips
Many housewives to their families
and their health, start every day at
home DIY milk.
Soybean milk sweet and the beans
soak about
It's not like before, because of soya-
bean milk machine, making
homemade soy milk into a very
easy to use. Especially for the full
automatic soybean milk machine,
as long as you put the beans into
the machine, you can "ignore", such
as soybean milk machine "called"
you, means that the milk is poured
directly out of production has been
completed, you drink. If your home
machine is semi-automatic, then a
"boil" process, but it should be
noted that raw milk must be boiled
thoroughly.
Light is to drink pure milk, some
parents will feel too monotonous or
the beany flavor is too heavy, this
time to try to change, do some
fancy milk. "I bought the soybean
milk machine has two models of
whole soybean milk, soybean, corn
pulp, I like grain milk, can add any
materials, delicious, nutrition is
rich." Live in the provincial capital
of Yingze to the west of Ms. Wang
said. Every day in the mill soya-
bean milk, in addition to soy, Ms.
Wang also according to taste, with
the transformation of rice, black
rice, oatmeal, increase of millet,
peanuts, walnut, red dates etc..
Even if is fully automatic, made out
of milk is not every family a taste.
In already started in homemade soy
milk a housewife, there are many
people put forward the same
question: why I made out of milk is
not good? To this, should and you
the beans soak about. Making the
soybean milk is preferably soaked
beans, and generally to soak
overnight. Fully immersed soybean
because of its outer softening and
containing aflatoxin (soybean odor
sources) is reduced, made out of
milk than the dry beans incense
much, and the beany flavor is not
heavy.
Bean dregs is also a good stuff
If the home has a full automatic
soybean milk machine, every day
DIY milk becomes easy. However,
there are housewives complain
every good grinding soybean milk,
soybean dregs produced after do
not know how to handle, throw
away feel pity. Here to give you
some magical -- soybean dregs
1, nutrition Breakfast :
Soybean salad oil drain, burned to 5
into heat, first with pepper, garlic
pot explosion, and then the bean
dregs down into the stir fry, fry. Put
a little chopped green onion, then
stir fry salt can be placed, but don't
put too much. With soy, pickles,
fried or steamed bread, plus an egg,
is a very good breakfast.
In 2, bean porridge:
Soybean, corn flour, 1:1, add a little
water to tune into a paste, the other
half pot of boiling water to be
burning, boiling water after boiling
transferred into a good bean paste,
boil a moment can be.
Characteristics: more than only
made with corn flour porridge out
of sweet, closer to the domestic add
flour corn that face burnt porridge.
In 3, a small bean:
Bean, onion, ginger powder
amount, two eggs, salt,
monosodium glutamate, oil, oil,
chopped green onion pot explosion
and stir in egg, bean dregs,
continue to stir.
Function: contain rich nutrition,
often to eat baby brain fitness.
In 4, bean dregs cake:
3 eggs, bean 100 grams, green
onion, salt, cooking oil amount.
Practice: (1), the bean dregs into the
basin, eggs, salt, green onion, and
will join the uniform mixing. (2), will
be a little oil adding baking pan, and
then prepared from eggs into the
electric baking pan, spreading even
five minutes after consumption.
Features: made of bean dregs cake
yellow Weixiang, contains rich
protein. Especially suitable for
obesity or malnutrition in children.
In 5, bean dregs balls:
Bean dregs amount, lean 1-2 two,
two eggs, vegetables, a little flour,
salt amount. The lean meat and
vegetables chopped, and bean
dregs, egg, flour. Mix, transferred to
salt, made Wanzai, boil the pot.
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