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Fat girl must learn facial exercises to lose weight

The fat face woman always reminds me that she might lack of self-control, comparison of gluttony". But imagine, in the figure with a round face, really
make people feel more smooth and a lot of beautiful. Therefore a face-lift -- let face contour line becomes leisurely tangible also became the 70% female to pursue
the goal of.



Facial Lose weight fast Fuck Method The morning after washing face hands gently tapping or percussion of the face, wait until the cheek was reddish. This
method not only can promote the facial blood circulation, make the ruddy face changed, but also to tighten the facial contour, prominent effect.



This method does not need to spend money, as long as you can persevere, worth
a try.



Method


1, in addition to other than the thumb rest four fingers together, on the face about the location of the upper and lower molars, in the face, draw a circle, from the inside out of the way, gently pat 3-5 circle, as he finished then pulls the other side of pat, repeat 5 times. Pat, the mouth muscles are relaxed state, it will show a slightly open.



2, in the cheeks of the site, with the thumb gently from the inside out is the same way of oppression, but also draw a small circle, this action can be cheeks
together, drawing about 100-120 can.


In 3, the last action with the hands together, left to right cheek skin flap under 40-50.


Method


1, shut up, facing the mirror smile, until the two cheek muscle fatigue. This action can enhance the cheek muscle elasticity, keep the face. The day also should do several time


2, watched more taut face, all muscles, then relax, repeat 4 times. This action helps maintain the facial muscle elasticity.


3, wrinkled and with nose, not less than 12 times. This action can make blood flow nose, nasal muscle toughness.


4, to focus on the cheeks, lips slightly protruding, make two pharyngeal collapse. Repeat several times. This action can prevent the corners of the mouth
to produce deep wrinkles.



5, with two cheeks, count 6, repeat 1 times. This movement can maintain the gills deformation.


6, open your mouth, lips pursed slightly, then slowly shut your mouth (lips always bulging), repeat 10 times. This action can improve nasal tip blood
circulation, maintain the upper lip beautiful.

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