Watermelon is round and round face like women, may meet this assessment: "Oh, your face really round ah, so cute, so cute!" now you may feel, it was in praise, or belittled?
When comprehen their meaning is the latter will you stamp with rage, or wait and see? Really, you can wash out food in winning the baby to come, for cooking food to give them a "big face"!
Green bean porridge Material:
20 grams, 20 grams of mung bean seed
Practice: ① barley and mung bean wash after soaking with water purification, overnight.
②the soaked water drained, green beans and barley into the pot, add the new water, use the fire boil.
③ with small fire until cooked to eat.
Tips: mung beans and barley in the doctor of traditional Chinese medicine has diuretic, improve edema effect. And Adlay itself has a whitening effect, can
reduce freckles produce; mung bean has detoxifying effect, so that the body of toxins discharged as soon as possible.
As for the congee itself may be due to the lack of seasoning and feel taste is poor, this can add some sweetness. General sugar, sugar, honey or fructose is to
calculate the heat! Dynamic salad Material: the United States of America 50 grams of lettuce, cucumber 30 grams, 35 grams of corn kernels, small tomato 50 grams, 10 grams of low-fat yogurt raisins, 50 grams
Practice: ① the lettuce and cucumber is abluent cut sheet, small tomato wash. The lettuce, cucumber, corn and tomato in bowl.
③ poured into the yogurt, sprinkle raisins can be eaten. Material: 300 grams, 10 grams of watermelon fructose, ice amount
Practice: ① the watermelon into skin and cut into small pieces. The ice and watermelon together into a juice machine whipping uniform.
③ to fructose and stir well.Tips: watermelon itself has a diuretic effect, can promote the discharge of water. In addition, watermelon is also reduce heat effect on fire, large and cause acne, has a palliative effect.
When summer comes, probably due to the hot weather and lack of appetite, for some ice product acceptability than dinner must be high, do not eat dinner will lean
down. So choose to ice ice cream as a main portion, so keep fit plan execution. Of course, if the watermelon too sweet, sugar can be.
When comprehen their meaning is the latter will you stamp with rage, or wait and see? Really, you can wash out food in winning the baby to come, for cooking food to give them a "big face"!
Green bean porridge Material:
20 grams, 20 grams of mung bean seed
Practice: ① barley and mung bean wash after soaking with water purification, overnight.
②the soaked water drained, green beans and barley into the pot, add the new water, use the fire boil.
③ with small fire until cooked to eat.
Tips: mung beans and barley in the doctor of traditional Chinese medicine has diuretic, improve edema effect. And Adlay itself has a whitening effect, can
reduce freckles produce; mung bean has detoxifying effect, so that the body of toxins discharged as soon as possible.
As for the congee itself may be due to the lack of seasoning and feel taste is poor, this can add some sweetness. General sugar, sugar, honey or fructose is to
calculate the heat! Dynamic salad Material: the United States of America 50 grams of lettuce, cucumber 30 grams, 35 grams of corn kernels, small tomato 50 grams, 10 grams of low-fat yogurt raisins, 50 grams
Practice: ① the lettuce and cucumber is abluent cut sheet, small tomato wash. The lettuce, cucumber, corn and tomato in bowl.
③ poured into the yogurt, sprinkle raisins can be eaten. Material: 300 grams, 10 grams of watermelon fructose, ice amount
Practice: ① the watermelon into skin and cut into small pieces. The ice and watermelon together into a juice machine whipping uniform.
③ to fructose and stir well.Tips: watermelon itself has a diuretic effect, can promote the discharge of water. In addition, watermelon is also reduce heat effect on fire, large and cause acne, has a palliative effect.
When summer comes, probably due to the hot weather and lack of appetite, for some ice product acceptability than dinner must be high, do not eat dinner will lean
down. So choose to ice ice cream as a main portion, so keep fit plan execution. Of course, if the watermelon too sweet, sugar can be.
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